Friday 31 January 2014

January Recap

Hello! 2 blogs in 2 days i hear you cry! Just a quicky today to recap January for all you stat lovers! 

17 runs
100.95 miles
17'880ft of ascent
Avg 5.9miles per run
Avg 177ft per mile

Beaten quite a few of my pb's and reset new targets accordingly, even scoring a pb this morning on what was supposedly a recovery run after Wednesdays 16miler! 

February needs more ascent! 

Thanks for the continued support! 

Onwards & Upwards

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